Lemons actually have these magical effects!

Lemons actually have these magical effects!

Lemons actually have these magical effects!

1. Adjusting the physiological clock

Smelling the fragrance of lemons or ingesting sour lemon juice has the effect of resetting the physiological clock. People who cannot get up early can try to smell the lemon fragrance or ingest lemon juice when they wake up.

2. The effect of lemon aroma is not only to relax!

The aroma of lemon contains an ingredient called limonene that has a relaxing effect, so it is also an essential oil recommended for everyone to use when you want to relax. In addition, it also has diuretic, anti-inflammatory, bactericidal, and fatigue elimination effects. For hangovers and cold prevention, you can also use the aroma of lemon.

3. Strengthen the absorption of collagen and calcium. The rich vitamin C in lemons is an indispensable nutrient when synthesizing collagen in the body. The combination of chicken and lemon can promote collagen synthesis and maintain beautiful skin. In addition, just add a little lemon to the milk or yog to improve the absorption of minerals such as calcium.

4. Effects of inhibiting body odor

When summer comes, can't stand the smell of sweat or body odor of your boyfriend or husband? At this time, it is particularly recommended to use lemons to kill sterilization and odor! As long as it is used in the armpits and other parts with body odor, it can hinder the oxidation of sebum and temporarily eliminate the odor.

5. Help lose weight

Lemons are rich in citric acid, which can destroy fat cell tissue. It has the effect of lowering blood pressure and inhibiting hormones that cause obesity, so those who care about oil can add some lemon when ingesting greasy dishes.

6. Simply eliminate dark circles and strengthen nails. Soak the cotton pad in lemon juice and drip the cotton pad with olive oil, and then apply it to the dark circles. In addition, to maintain the weakened nails, just soak your fingers in warm lemonade for about 10 minutes.