Do you often have brain stagnation and cramps? Be careful that there is a lack of "shrink" police. The doctor teaches you four tips to make up for your diet!

Do you often feel headaches, headaches, and insomnia? If these symptoms cannot be found after a doctor's diagnosis, it is very likely that the body lacks osmotic. Shrink plays an important role in physical health and is an indispensable mineral...


Do you often feel headaches, headaches, and insomnia? If these symptoms cannot be found after a doctor's diagnosis, it is very likely that the body lacks osmotic. Shrink plays an important role in physical health and is an indispensable mineral nutrient for human beings.

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Today, Dr. Wu Zhenjin will share with you the importance of sterilization, the causes of loss, and various symptoms that may be caused by deficiencies, how to replenish sterilization through adjustment of diet, etc. According to the survey report of the National Health Department of the Ministry of Welfare, up to 70% of the national population have insufficient calcification, while women are more serious than men, and lack of calcification has become the second place in the mineral intake, only in the calcification.

Dr. Wu Zhenjin pointed out that the reasons for the lack of osteoporosis in modern people are mainly due to environmental factors, including the use of carbonated fertilizers, agricultural medicines, and herbicides, which lead to the lack of minerals in plants. In addition, dietary habits in daily life, such as coffee, tea, alcohol, or excessively relying on refined diets and high-salt and high-sugar foods, may affect the absorption of pneumatics.

In order to take enough oysters to maintain optimal function in the body, Dr. Wu Zhenjin recommends taking oysters from dark vegetables, fruits and all grains. Do you still want to know more about the content? Please follow and subscribe to the girl!

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