Blood sugar is one of the indicators for maintaining health, especially those with diabetes should pay more attention. A nutritionist said that his mother especially loved drinking soups boiled with water. She believed that the nutrients were rich,...
Blood sugar is one of the indicators for maintaining health, especially those with diabetes should pay more attention. A nutritionist said that his mother especially loved drinking soups boiled with water. She believed that the nutrients were rich, which led to the original diabetes condition being out of control. Nutritionists warn that the soup cooked from powdered food is no different from sugar water, and drinking it without any condition will lead to serious consequences.
Richest, a nutritionist who has also suffered from diabetes and successfully reversed his health and lost weight, shared in a book that his mother is 74 years old and has diabetes for almost 20 years. She usually avoids eating fruits and sweets. She takes insubstantially twice a day and does not often test her blood sugar.
She has a bad habit of drinking water soup. She thinks that the soup is not only thick, delicious, but also has its nutrients. It is no big deal to drink a soup. However, the daughter repeatedly slaps it, and eating 10 or even 20 bacons is fine, but the bacons are absolutely not allowed to drink; not only the bacons, but the bacons are the same as the bacons cooked noodles. These two soups have a high sugar content, especially for diabetics, which is simply a slim fry. After taking a bite, the blood sugar is tilted up like a rocket.
Richest pointed out that the meat and vegetable powder in the croquette are not high, and the sugar dissolved after cooking is limited. But the water for cooking is hidden in the dark, and all the powder of the peel of the peel is run to the soup. Noodles and water rinds are made of powder. Once cooked, they will gelatinize and dissolve in water. Drinking them is no different from drinking sugar water directly.
She had no choice but to explain to her mother countless times, but she still didn't understand and asked her why she had nothing to do before. In fact, she had lost food in the past, and most people could not eat a few gluten a year. Now that her living standards are improving, she can eat every day, and her physical burden will naturally worsen. Various rich diseases are coming to the door, and diabetes is one of them. Diabetes is well controlled and is no different from normal people; poor control will cause various complications, including mental damage, unflexible legs and feet, and severe cases will also require hemodialysis.
Richest also shared that a friend's father is also a diabetic. He especially loves to drink soup, and every time he finishes eating, he doesn't have a drop left. As a result, my blood sugar was out of control and eventually developed into diabetic kidney disease. I had to go to the hospital for dialysis every week and suffered as much as possible. "Diabetes three parts rely on treatment and seven parts rely on nourishment." It is more important to control your mouth than anything else.
Richest revealed that fortunately, my mother is more careful now, drinking less soup and eating more vegetables, and her blood sugar control is much better than before. She emphasizes that she is always at ease with the times, and what is passed down from the previous one is not necessarily suitable for the present. In the past, I lacked food and clothing, and drinking soup could supplement my nutrition. Now that I have too much nutrition, drinking soup may be like drinking sugar water, which is harmful to the body and has no benefit. For the health of yourself and your family, you must remind diabetics to drink less soup.
