"Yellow ginger" is a kind of turmeric found in fruits and vegetables. It can protect cells from being damaged by free radicals. Its main function is to improve eye protection and prevent confusion. Most people know that Ye Huangsu can prot...
"Yellow ginger" is a kind of turmeric found in fruits and vegetables. It can protect cells from being damaged by free radicals. Its main function is to improve eye protection and prevent confusion. Most people know that Ye Huangsu can protect your eyes, but when choosing Ye Huangsu, there are still many myths that need to be solved. Pharmacists also share relevant common problems to help the public correctly replenish Ye Huangsu and protect your eyes health.
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{9Liao Wei presented an explanation. Ye Huangsu cannot prevent the occurrence of close-mind vision, but it can reduce the oxidative pressure caused by high close-mind vision, which will help people with high close-mind vision.
Myopia is mainly caused by the long anterior and posterior axle distance of the eyeball (permanent anomaly) or refractive myopia (long-term tightness of the ciliary muscles cannot be completely relaxed, resulting in thickening of the crystal body), and has nothing to do with leaf deficiency and whether it is not. To protect your vision, you should start by improving your life habits.
There is also a lack of sufficient validation evidence to prove the effectiveness of Ye Huangsu in preventing or improving the mesmerism of adolescents.
Can Ye Huangsu prevent mosquitoes? Liao Weicheng pointed out that there are currently no large-scale studies that have proven that any food or leafy can help improve mosquitoes. Some people may mistakenly believe that the flying mosquito disappears after taking health foods, but in fact it is just because the glass mixture drifts away from the center of the visual line, making the visual feeling unclear and not really disappear. Can Ye Huangsu prevent cataracts?Current studies show that supplementing leaves can not cure cataracts, and it is also limited in preventing cataract malignancies. Liao Weicheng said that to prevent cataracts, it is important to exercise adequately, maintain normal sleep, and take enough antioxidant foods to maintain normal blood sugar levels, and wear sun lenses when going out. These methods can more effectively prevent cataracts.
Will Ye Huangsu have a dependency if he stopped?Liao Wei explained that Ye Huangsu itself does not have the "dependent nature" problem. Even if it stops, it will not be reliable, and there is no need for different brands of Ye Huangsu products to be eaten by wheels. It is important to choose a trusted brand to ensure the stability of its quality and ingredients, and to provide appropriate and continuous use according to the product description.
How long does it take to eat vegetarian vegetarian food to be effective? Liao Weicheng pointed out that lemon is a slow-effect nutrient. Replenishment in the short term will not be effective immediately. Generally, it is necessary to continuously replenish lemon for 4 to 6 months to accumulate sufficient lemon concentration to achieve the best protection and visual improvement effect; and whether the effect of lemon is significant depends on the purpose of replenishing lemon for each individual. Should Ye Huangsu eat before and after eating? Liao Weicheng said that whether it is leukotype or esterified leaf ginger, their structures are fat-soluble. Although the structure of leukotype leaf ginger is highly highly potent, it is still recommended to eat it after eating.Because the oils in food can promote the secretion of juice and improve the absorption efficiency of leaf ginger, it is recommended to eat it with foods containing fat or after a meal. This can increase the absorption of leaf ginger or other fat-soluble nutrients in the formula. If a meal contains more oil, you can replenish leaves after the meal. The important thing is to replenish it for a long time and continuously, and only after a sufficient concentration can you achieve the best health care effect.
The higher the amount of lemon ginger, the better?Liao Wei showed an explanation. The higher supplement dose of Ye Huangsu can only increase the concentration in the blood rapidly, while the yellow spots have enhanced their ability to resist strong light, which has no absolute connection with the preventive and health care effects of the yellow spots. In contrast, regular and long-term supplementation of leaves is the key.
Even if you take a low dose of leafy ginger every day, the leafy ginger concentration in the blood can still reach a stable level after 6 months. Usually, taking 6 to 10 mg of leaf yellow per day is enough. Additional supplementation of high-dose leaf yellow per day with more than 30 mg will not only not increase the protection effect, but may increase the body's burden of relieving the body.
【This article is authorized by the uho Health Network, and the original article is published on the website: https://www.uho.com.tw/article-61239.html】
(Editor in charge: Ye Zicen)
