The calendar July 23 is the "Great Heat" season, and the climate is cool and hot, and the summer temperature is already very hot. "Great Heat must be hot before a good winter will be available", which means that the heat of the G...
The calendar July 23 is the "Great Heat" season, and the climate is cool and hot, and the summer temperature is already very hot. "Great Heat must be hot before a good winter will be available", which means that the heat of the Great Heat symbolizes that the four-hour turnover should be divided. Chinese doctor Wu Wanrong said that the climate before and after the "Great Heat" is cool and hot, and people are prone to heatstroke and red skin after sunlight, or symptoms such as "polymorphic sunlight" (i.e. "Sunlight" in Chinese medicine) are present.
The doctor divides heat stroke into two types The "sunshine" and "sunshine" are judged by quality
{99 9}Heat stroke is caused by yin and yang. Usually, people with dry and hot body quality or those with frequent activities outdoors, sunlight and insufficient drinking, etc., are heatstroke, which is called "sunshine". Wu Wanrong pointed out that this type of people will have symptoms such as body heat, head, headache, limb fatigue, thirst, etc. In severe cases, they will experience "hot exhaustion" such as shortness of breath and unclear consciousness. Chinese medicine often uses "white tiger soup" that "relieves heat, improves air and promotes saliva" to reduce the winter and bamboo leaves.
Wu Wanrong explained that "summer" generally means that women or people with weak physical fitness have a higher chance of occurrence, and the temperature adjustment is not so good, because blowing cold air in the long summer or eating too much ice products, causing the skin's surface to shrink rapidly. I feel that there is heat and no sweating in my body, and the whole person is like in a steaming pot. The symptoms include fever, fear of cold, not sweating, heavy body, fatigue, abdominal pain, etc. Chinese medicine is often treated with "Huoxiang Zhengqi San" which "relieves heat and relieves exterior and improves moisture and stomach" and "Huoxiang Zhengqi San" which is used to relieve heat and relieves heat and relieves moisture and stomach.
Pin for preventing "sunshine" and "sunshine" Chinese medicine recommends two types of tea drinks
Wu Wanrong revealed that those who are "sunshine" recommend "sunshine and gas-enhancing tea", and those who are "sunshine and gas-enhancing tea" are recommended for "sunshine and gas-enhancing tea". The method is as follows:
[Preventing the summer heat]Pinyin for refreshing the summer heat-enhancing tea▸ The ingredients: Western geese 2, 3 in winter, 1 Schisandra chinensis, 1 in bamboo leaves, and 1 in mint.▸ Method: Add 1000c.c. water to the above medicine, boil over high heat for 15 minutes. Clean the pharmacy residue, place it in room temperature and then use it.
▸Effects: Clear the heart and relieve heat, nourish the body and nourish the body, promote fluid and quench thirst.
▸ Suitable for targets: "Sunshine" people
[Protecting the Summer] Xiangshuangyan cinnamon tea▸ Medicines: Xiangshuang 2 money, Zisu 1 money, Agastache 1 money, Dried cinnamon 1 money, and cinnamon twig 1 money.▸ Method: Add 1000c.c. water to the above medicine, boil over high heat for 15 minutes. Clean the pharmacy residue, place it in room temperature and then use it.
▸Effects: relieve heat and relieve symptoms, relieve moisture and stomach.
▸ Suitable targets: "Sunshine" People
Exposed to the sun for a long time, and the body's negative load is easy to have "Sunshine"
Wu Wanrong mentioned that "Sunshine" is mainly caused by the invasion of the sun by the sun. There are two common reasons. First, when the patient is exposed to strong sunlight for a longer period of time, the accumulated light and heat exceed the normal resistance of the human body and become sunshine, which hurts the skin, and red spots and pain will appear on the skin. The red spots will not subside after 3 to 5 days. In severe cases, water will appear, and after rupture, sludge will be left after the rupture.
Wu Wanrong then said that although patients with "blood heat" or "moisturized heat" are only briefly exposed to sunlight, red spots, or red papules and watery skin will still appear on their skin, and there will also be different degrees of scratching. This type of patients needs to use Chinese medicine to "clear heat and relieve blood" or "dehydrate and relieve heat" to relieve injuries.
Applying "Silver Licorice Soup" to accelerate the relief of skin inappropriate symptoms
How to deal with the pain when the public has a day? Wu Wanrong said that patients with sunburn can boil 300% "Golden Silver Flower" with 30% "Raw Licorice" with 600cc of water for 15 minutes. After rinsing, it will be wet and applied to the affected area for 20 to 30 minutes each time, 3 to 4 times a day, which has the effect of clearing heat and accelerating skin rehabilitation.
Finally, Wu Wanrong reminded that during the "Great Heat", drink more water on weekdays, eat more foods that clear, promote salivation, and nourish the body (such as fungus, lotus root, lilies, etc.), and eat less spicy, dry, oily, and overly sweet foods. It is not advisable to overdo it. In addition, this period is most likely to cause stomach discomfort, so you should avoid eating too much raw and cold food when eating.
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