Health

No more cream and jam! The "strongest oil" spread on bread to fight aging and lifestyle diseases

9 October 2025
A slice of toast with butter and spread in the morning is a simple and delicious breakfast. But in addition to butter, marlin, and jam, there are actually healthier choices. Japanese nutritionist Hiroka suggested in an article that the nutritional v...

Can garlic be cooled? Food experts explain the differences and techniques of regular temperature and

1 October 2025
If the garlic bought from the market or supermarket is not finished immediately, it may not be fresh in a few days, becoming dry, sprouted or even moldy. Japanese food expert N.D. Kitchen took a video to share how to extend the shelf life of garlic,...

The kitchen bathroom cleaning dead corners are exposed! The head of the water dragon is not clean an

26 September 2025
Do you know that the water dragon head and the squid head are actually more dirty than the horse barrel? The long-term accumulation of scale and bacteria at the outlet not only affects the water pressure, but may also allow the dirty water to direct...

Harvard 30-year study: A cup of coffee a day can help prevent dementia and chronic diseases and achi

25 September 2025
A cup of coffee every morning is not only refreshing, but also an important habit for maintaining healthy aging. According to the latest research from Harvard University in the United States, taking a cup of coffee every day can significantly reduce...

After "White Dew", the temperature difference between morning and evening is large and it is prone t

24 September 2025
"The dew is white from tonight, and the moon is bright in the old town." As the third day of autumn, the time after the White Dew Day begins officially enters autumn. When the night is cool, the water will condense into white dew drops, ha...

Fried vegetables always make them sluggish? Nutritionist reveals 2 key points: The key is heat and o

23 September 2025
Why did the fried vegetables come out again? Have you ever had such experience? The vegetables that were finally fried were not only bad in their sales, but also greatly reduced their appetite. However, as long as you master some small tips, you can...

Are singular water and electrolytic water really effective? Experts reveal the truth about functiona

22 September 2025
If you are thirsty, you want to buy a bottle of water, pure water, sintered water, electrolytic water Which kind of water should you buy? Experts remind that most people actually drink ordinary water to quench their thirst, which is both cheap and e...

What should I do if wood-made furniture is moldy? Experts teach you how to effectively remove and pr

21 September 2025
It is common to find bacteria on outdoor book tables or old wood furniture. Fungi likes moisture and organic matter, so wooden furniture has become the first choice. The bacteria are both eye-abundant and form potential health threats, so they shoul...

Eating westernization makes you fat and sick. Taiwanese snacks can also make you lose oil, salt and

20 September 2025
Last year, a research from the National Taiwan University School of Public Security found that the "7th-year student" had the highest incidence of kidney-induced direct kidney cancer and had significant generational effects. Students analy...