Health

Can spinach be eaten raw? Nutritionists recommend cooking before eating! Adding "2 flavoring ingredi

23 May 2025

King of Vegetables Spinach is rich in calcium, iron, -Hussil, vitamin C and leaf acid, and is an indispensable vegetable on the table in winter. Some people eat lettuce abroad and some people say that spinach cannot be eaten raw? How to eat spinach...

Put it in the refrigerator without splitting it into small bags? Experts reveal 8 kinds of mistakes

22 May 2025

Beef stew is a versatile meat product. Many people will buy a large amount of it to store it in the refrigerator for use in many dishes. However, experts pointed out that many people store ice after buying beef meat, so that the taste, texture and o...

Unlike other vegetables and fruits, research indicates that 1 citrus per day reduces the risk of dep

20 May 2025

A healthy kidney can help digest food and absorb nutrients, improve the immune system and reduce the risk of certain chronic diseases. However, not everyone knows that a healthy brain tract also has an important impact on mood. About 90% of the body...

A 74-year-old diabetic mother should not eat fruits and sweets. "Eat water and treat a habit" to cau

19 May 2025

Blood sugar is one of the indicators for maintaining health, especially those with diabetes should pay more attention. A nutritionist said that his mother especially loved drinking soups boiled with water. She believed that the nutrients were rich,...

Will you be distracted or empty when you drive? Experts analyze 2 major types of car games and 4 kin

19 May 2025

Have you ever been distracted when driving? Japan TOKYO FM Taiwan Program "JA Comprehensive Presentsなるほど! Traffic Safety" Recently, it explored the problem of "not paying attention to the front" and invited the safety consultant...

Would you like to move to the country to give yourself a self-sufficient garden? People who have exp

16 May 2025

Many people, after they grow old or retire, wish to live in the countryside, enjoy the joy of the garden, and even hope to live a self-sufficient life. Business Insider writer Kirsten Lie-Nielsen is one of them. In 2015, she and her husband packed t...